BUILD YOUR BEST SELF.
WHY?
“Why pay for a program when free ones exist?” I asked myself the same question when I started. The answer: free “programs” are generally not complete; they may have a basic framework but don’t contain nearly enough info and guidance to maximize your true potential.
“Why my programs?” In order to continually improve, you have to consistently challenge the body with new workouts (ie. no copy/paste week to week). Every exercise of every day was crafted to put your body to the test. A library of almost 100 videos is incorporated, to teach you tips and tricks, essentially acting as a “virtual trainer” for every workout.
Many years of knowledge, continual improvement, and research from outside sources helped to create these programs into what they are today. My clients’ feedback and my own personal experience are proof that these programs are the best and most challenging today.
Advanced
Extended 4-day/week program designed for competitor-level athletes. This program pushes through plateaus by targeting individual muscle fibers and increasing tendon & ligament strength. This attention to detail separates a good competitor from a GREAT competitor.
$39.99
Programs
Intermediate
4-day/week program for those wanting to take their fitness game to the next level. This program combines compound and auxiliary movements to maximize muscle growth and drastically increase strength.
$29.99
Beginner
3-day/week program to kickstart your fitness journey. By the end of this program, you will be noticeably stronger, toned, and in great cardiovascular shape.
$19.99
How do I get started?
Send me an email by submitting your information below, and I will reach out to you!